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☀️ Nice News Presents: A Live Book Club Event With Dr. Shauna Shapiro ☀️ We’re kicking off our first-ever Nice Book Club with a truly special guest — bestselling author and mindfulness expert Dr. Shauna Shapiro! Join us for a free, interactive conversation about her transformative book, “Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain.” ✨ What if a simple practice could rewire your brain for more joy, resilience, and self-compassion? In this exclusive webinar, Dr. Shapiro will share science-backed strategies for integrating mindfulness into your daily life — especially during times of uncertainty and stress. You’ll walk away with powerful tools to quiet self-criticism, enhance emotional well-being, and feel more present in your life. What You’ll Learn: ✅ Practical, simple techniques you can learn quickly and start using right away ✅ The science behind mindfulness and how it rewires your brain for happiness ✅ How to shift from self-judgment to self-kindness and unlock greater inner peace Who Should Attend? If you’ve ever felt overwhelmed, stuck in negative self-talk, or simply want to cultivate more calm and clarity, this is for you. Whether you’re brand-new to mindfulness or deep in your journey, you’ll gain insights and practices that make a real difference. How to Register: Sign up below to join us for this free, inspiring conversation with Dr. Shapiro! And be sure to get your copy of “Good Morning, I Love You” here: https://amzn.to/3RanBhq The Nice Book Club is sponsored by Yoga Wake Up, the best way to boost your mood and mindset. We can’t wait to see you there! ❤️