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The Happiness Hypothesis Summary (Animated) — 4 Science-Backed Strategies to Become Happier

Four Minute Books
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This is a summary of the book The Happiness Hypothesis by Jonathan Haidt. Join Reading.FM now: https://fourminutebooks.com/go/readin... Read more summaries: ​https://fourminutebooks.com/ The Happiness Hypothesis is a book about 10 great ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims—like "do unto others as you would have others do unto you," or "what doesn't kill you makes you stronger"—can enrich and transform our lives. You can also read this summary on our website, listen to just the audio, and download a PDF of it: https://fourminutebooks.com/the-hap …...more
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The Happiness Hypothesis Summary (Animated) — 4 Science-Backed Strategies to Become Happier
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9,111Views
2022Oct 21
This is a summary of the book The Happiness Hypothesis by Jonathan Haidt. Join Reading.FM now: https://fourminutebooks.com/go/readin... Read more summaries: ​https://fourminutebooks.com/ The Happiness Hypothesis is a book about 10 great ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims—like "do unto others as you would have others do unto you," or "what doesn't kill you makes you stronger"—can enrich and transform our lives. You can also read this summary on our website, listen to just the audio, and download a PDF of it: https://fourminutebooks.com/the-happi... For more weekly animated book summaries, subscribe to our channel:    / @fourminutebooks   Four Minute Books is a collection of over 1,000 free book summaries, each of which draws 3 lessons from one of the world's best books. Get smarter in 4 minutes or less! Start reading: https://fourminutebooks.com/book-summ...

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Four Minute Books

77.3K subscribers