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Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy! Hardcover – March 20, 2018

4.4 4.4 out of 5 stars 127 ratings

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A real, no-holds-barred take on making smart, healthy choices for you and your family.

In
Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible.

She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green
enough.
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Editorial Reviews

Review

Green Enough is a fun, direct, user-friendly guide to a healthier lifestyle. You will want to give this book to those you love, because Leah is that best friend telling you exactly what you need to hear.”
—Robyn O’Brien, founder of AllergyKids Foundation and author of The Unhealthy Truth

“This is the perfect starting point for people who want to detox their lives from harmful chemicals. Often, the fear of not doing it right, not doing enough, or not knowing enough about toxic chemicals paralyzes people who are interested in taking better care of themselves. Fear no more. Leah Segedie has you covered: You can be green enough!”
—Amy Ziff, founder and executive director of MADE SAFE

“Leah Segedie is a force to be reckoned with. I've know Leah for years and even though she began her journey fighting for cleaner food and household products well before I began to understand the importance of it all, I always marveled at her energy, dedication, drive, and fierce never-say-die attitude. Leah is so sincerely passionate about uncovering mistruths and problems that most of us have no idea about. I credit her with being one of the forces of massive change in the non-GMO movement that has made a significant impact on the CPG industry at large. I have mad respect and gratitude for this woman who fights for our protection every day. We all owe her a debt of gratitude that cannot be measured. Keep fighting, Leah. You've so got this.”
—Kelly Olexa, founder and CEO of FitFluential.com

“I’m smitten with
Green Enough, and Leah Segedie's brilliant, witty approach in dissecting the science behind why going green can help you to eat better, live better, and raise healthier kids.”
—Jennifer McGruther, creator of Nourished Kitchen and author of The Nourished Kitchen

“I’ve been waiting a long time for somebody to write this book! Leah Segedie's
Green Enough is an irreverent bible for powerful living—packed of straight talk about science and practical tips for taking charge of our own health and the health of our personal environments. Best of all, the book feels like a cathartic confab with a good girlfriend, someone who knows what it's like to be a busy mom grappling with an increasingly complex and crazy world, who has our backs and knows just what to say to keep us fired up to keep taking the next step forward into our own power. Bravo Leah, and thank you.”
—Stacy Malkan, co-founder of The Campaign for Safe Cosmetics and author of Not Just A Pretty Face

“Leah's book is f@*&king awesome—as she might say. It’s a clear-eyed analysis of the toxic threats around us with just as clear tips and strategies for making better choices and taking action for ourselves and our communities.”
—Anna Lappé, national bestselling author of Diet for a Hot Planet

“Riveting, fact-based, and utterly hilarious.
Green Enough is the perfect book for anyone curious about how to make their home safer, without drastically uprooting life as you know it.”
—Lindsay Dahl, activist and former deputy director of Safer Chemicals, Healthy Families

“When you realize everything in your life that affects your family’s health it can feel overwhelming! Get
Green Enough to relax and start making better (but not perfect) choices daily that will help keep you all healthy.”
—Ashley Koff RD, CEO of The Better Nutrition Program

“Eco-wellness pioneer Leah Segedie speaks candidly and boldly reveals so much valuable, thoughtful, and mind-boggling information that should make you stop and say WTF. After reading this book, you'll want to take a closer look at your home, your pantry, and probably, yourself in the mirror. Leah shares her knowledge based on personal experience and from the heart. Plus, the best part is that her mantra is that it's not about not being perfect but being aware, present, and proactive when it comes to your home environment. And if you appreciate a few f-bombs every now and then, this may be up your alley.”
—Barbara Jones, founder and CEO of Blissful Media Group

About the Author

Leah Segedie is the creator of the Mamavation website and CEO of eco-wellness conference ShiftCon. She has spent the last decade uncovering the deceptive marketing and fallacious propaganda embedded in our everyday lives from corporations and the food industry. Through her blog, thousands of moms have detoxified their lives and the lives of their children.

Product details

  • Publisher ‏ : ‎ Rodale Books (March 20, 2018)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1623367603
  • ISBN-13 ‏ : ‎ 978-1623367602
  • Item Weight ‏ : ‎ 1.25 pounds
  • Dimensions ‏ : ‎ 6.21 x 1 x 9.26 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 127 ratings

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Customer reviews

4.4 out of 5 stars
127 global ratings

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Customers say

Customers find the book informative and useful for their whole lives. They appreciate the wit, humor, and engaging style. The book is user-friendly, with manageable tips and lists of products. It's described as clean and green, with the right amount of "greenness" mixed in.

AI-generated from the text of customer reviews

23 customers mention "Readability"23 positive0 negative

Customers find the book readable and engaging. They say it's useful for life, especially for parents. The author is credible and provides actionable steps readers can take. Readers appreciate her passion for thriving in the world and her love for truth.

"Excellent book, easy to understand and really fun to read!!! Highly recommend!!! Thank you for all the work you do to educate the public...." Read more

"...What I love about her is her passion for thriving in this world and her love for truth and people. Green Enough? Yes, please...." Read more

"...But I learned SO MUCH more by reading this book...." Read more

"...BUT, with Leah's amazing book, you feel like you have a friend guiding you through it all...." Read more

20 customers mention "Information content"20 positive0 negative

Customers find the book informative and helpful. They appreciate the good research, surprising information about food, produce, meat, dairy, and packaging. The author makes the information approachable with suggestions and explicit alternatives. The topics covered range from food to kitchen products to personal care. The style is encouraging, empowering, and humorous.

"...She adds humor into the book and gives us great explicit alternatives to make us choose better for ourselves." Read more

"Her site is plenty informative, figured there wouldn't be much new in the book but there was...." Read more

"...Leah presents so much great scientifically based information which the general public needs to know...." Read more

"...All of this made a huge impact on my health. I feel better, have more energy, think better, lost weight, etc...." Read more

16 customers mention "Humor"12 positive4 negative

Customers enjoy the book's humor and engaging style. They find the tone friendly but informative, with steps they can take today. The author provides great information without being overwhelming. However, some readers feel the language is unnecessary and rude.

"...She adds humor into the book and gives us great explicit alternatives to make us choose better for ourselves." Read more

"...of information on safety in a wide array of products, written in an interesting and engaging style...except for the profanity!..." Read more

"...She’s fun, funny, beautiful and REAL. We are lucky to have her in our corner...." Read more

"I could not read it because of too many cuss words.It would have been a good book I think if it wasn't for the cuss words. Offensive" Read more

9 customers mention "Ease of use"9 positive0 negative

Customers find the book user-friendly. They say it's fun and easy to learn, implement, and enjoy. The book provides a great guideline for navigating the current food system and provides manageable tips and product lists.

"...It’s user friendly, meaning that the science is explained to where the average person Will easily understand the content presented to them...." Read more

"Excellent book, easy to understand and really fun to read!!! Highly recommend!!! Thank you for all the work you do to educate the public...." Read more

"This book is totally based in science and practical parenting but is easy and fun to read!..." Read more

"Fun, direct, user friendly ." Read more

8 customers mention "Cleanness"8 positive0 negative

Customers like the book's clean living recommendations. They mention it has healthy brands and plenty of cleaning tips.

"...Rather, there are plenty of recommendations on how to clean up what is in your house whether it is cleaning products, food, or other things which..." Read more

"...we need to keep our houses clean enough to be healthy and dirty enough to be happy." Read more

"This book is a great way to transition into a less toxic, cleaner, greener lifestyle without a lot of pain. She really makes it easy and fun." Read more

"...She helps us to trust brands that are healthy and clean!" Read more

7 customers mention "Fun to read"7 positive0 negative

Customers enjoy the book's engaging style. They find it informative and entertaining, with a humorous tone that makes them laugh and inspires them to want more.

"...engaging style...except for the profanity! I bought this with the intent to give my daughters, but decided against it due to the language." Read more

"Excellent book, easy to understand and really fun to read!!! Highly recommend!!! Thank you for all the work you do to educate the public...." Read more

"...In this book, she has done all the homework and delivers the information in a fun and easy to digest romp through this crazy world of toxins...." Read more

"...is totally based in science and practical parenting but is easy and fun to read!..." Read more

4 customers mention "Greenness"4 positive0 negative

Customers find the book provides a good balance of green living tips with practical advice. They say it makes green living easier and is the best book on the subject.

"...This book is a fantastic all encompassing green living reference that is a must read for everyone! &#..." Read more

"...It’s the just right amount of “green” with a dose of “dirtiness” to be truly healthy." Read more

"Green made easier? Yes, PLEASE!..." Read more

"Hands down best book on living green!..." Read more

Great book
5 out of 5 stars
Great book
Fun, direct, user friendly .
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Top reviews from the United States

  • Reviewed in the United States on November 19, 2024
    Get rid of chemicals
  • Reviewed in the United States on November 6, 2023
    I recommend this book for anyone enjoy is interested in improving the life of themselves and their families. It’s user friendly, meaning that the science is explained to where the average person Will easily understand the content presented to them. She adds humor into the book and gives us great explicit alternatives to make us choose better for ourselves.
  • Reviewed in the United States on July 23, 2024
    Her site is plenty informative, figured there wouldn't be much new in the book but there was. Plus easy to search for categories and further information
    4 people found this helpful
    Report
  • Reviewed in the United States on July 10, 2020
    This book is a treasury of information on safety in a wide array of products, written in an interesting and
    engaging style...except for the profanity! I bought this with the intent to give my daughters, but decided against it due to the language.
    11 people found this helpful
    Report
  • Reviewed in the United States on April 19, 2024
    Excellent book, easy to understand and really fun to read!!! Highly recommend!!! Thank you for all the work you do to educate the public. Very powerful knowledge to stay healthy. Thank you for this awesome book!!!!
    2 people found this helpful
    Report
  • Reviewed in the United States on April 23, 2018
    I have personally met Leah Segedie twice and call her friend. Everyone who meets her would make that proclamation. What I love about her is her passion for thriving in this world and her love for truth and people. Green Enough? Yes, please. It is overwhelming to process all of the ways we are poisoned from our food to our environment. Too overwhelming for the likes of me. Like most people, I do well with gradual changes, which she encourages. In this book, she has done all the homework and delivers the information in a fun and easy to digest romp through this crazy world of toxins.

    It’s easy to find quick information in the Index too. This book is not the end of the uncovering of information about the world around us from this dynamic woman. Follow her on social media to get the latest scoop as she confronts any and all companies to keep them honest and inspire change for the good of us all.

    She’s fun, funny, beautiful and REAL. We are lucky to have her in our corner. Grateful for her and her brilliant adoring husband and three amazing sons. This book is the culmination of a long time family passion project.
    11 people found this helpful
    Report
  • Reviewed in the United States on November 30, 2024
    Hard to not be distracted by the curse words. There may be facts but there’s better options than this book.
    3 people found this helpful
    Report
  • Reviewed in the United States on March 31, 2018
    If I could give 10 stars for this book, I would!

    Leah presents so much great scientifically based information which the general public needs to know. However, she isn't pushy about telling anyone exactly what they HAVE to do to live a greener lifestyle. Rather, there are plenty of recommendations on how to clean up what is in your house whether it is cleaning products, food, or other things which can emit chemicals into the environment.

    Note ~ Leah does pull out some curse words here and there as her writing is more conversational in style. While I do not personally use that language in daily life, I do respect that there are times when it is appropriate and fitting the situation. Considering all the nastiness going on under our noses with the government and companies telling us it is okay, I deem it quite appropriate and less hurtful than banging my head against a hard surface.

    I have a longer review of this book on my site, Life Beyond Kids. I served as an ambassador for the Green Enough launch, but was not required to share my thoughts here or be so positive.
    12 people found this helpful
    Report

Top reviews from other countries

  • Amazon Customer
    5.0 out of 5 stars Ideal gift for those you love!
    Reviewed in Canada on October 19, 2018
    We bought a copy this summer for beach-reading, loved the book!!!.... now I can't stop buying it for my loved ones to offer as gift. Important, valuable information to keep everyone healthy :)
  • BESSE Evelyne
    5.0 out of 5 stars I love it
    Reviewed in the United Kingdom on September 6, 2019
    This book is very full of information and the design of it is very nice. I love it !!
  • Sara
    5.0 out of 5 stars Good
    Reviewed in Canada on June 15, 2019
    It arrived in very good condition! I'm really looking forward to reading it.