Pavlova

pavlova with fresh fruit topping on a marble and wood cake stand

Another fresh and exciting recipe for you!

What is pavlova? Pavlova is a dessert popular in New Zealand and Australia. Itโ€™s not as common here in the states, but I hope to help change that! A texture loverโ€™s dream come true, pavlova is made from egg whites that are slowly baked in a relatively cool oven. The egg whites take on a chewy-crisp texture on top, a soft marshmallow texture inside, and a crunchy crisp texture around the edges. Thatโ€™s three completely different textures in one single bite. The crunchy edges are just like meringue cookies.

Pavlova loves to be dressed up with assorted toppings, mainly fresh whipped cream and piles of fresh fruit. Naturally gluten free, pavlova is light, sweet, and screams warm weather favorite. Happy spring, my friends, weโ€™re making PAVLOVA!!

pavlova on a marble and wood cake stand

Video Tutorial: How to Make Pavlova

YouTube video

To obtain the unique pavlova texture, you must adhere to an exact recipe. While itโ€™s fun to play around with ingredients, pavlova is not the time to stray from whatโ€™s listed. Itโ€™s picky, but picky doesnโ€™t mean difficult. In fact, you only need 5 ingredients to make pavlova and I bet you have each in your kitchen right now:

  • Egg whites
  • Sugar
  • An acid such as cream of tartar or vinegar
  • Cornstarch
  • Vanilla extract

Let me explain why these ingredients are used.

Pavlova Ingredients

  1. Egg whites โ€“ beaten into stiff peaks, egg whites are the base and volume of pavlova.
  2. Sugar โ€“ in addition to sweetening the dessert, sugar stabilizes the egg whites by holding them together both in the oven and as the whole pavlova cools. Without sugar, the protein molecules (science!) in egg whites will collapse. Additionally, sugar helps achieve the delightfully crisp texture. (Sugar is so much more than a sweetener in our baked goods.) Speaking of sugar, make sure that you use superfine or castor sugar. Just pulse sugar a few times in a food processor to reduce the size of the crystals.
  3. Acid โ€“ you can use 1/2 teaspoon of cream of tartar or 1 teaspoon white, apple cider vinegar, or even lemon juice. The pavlova will NOT taste like vinegar, I promise. The acid helps the egg whites hold onto air and, like the sugar, helps prevent the egg whites from collapsing. I tested with both and I actually prefer cream of tartar. I found that my pavlova spread a bit more when I used liquid acid.
  4. Cornstarch โ€“ I tested pav with and without cornstarch. I found that the center was fluffier and more marshmallow-y with cornstarch. Then I tested with 1 teaspoon cornstarch and 2 teaspoons cornstarch. I found it was a little chalky tasting with 2 teaspoons. Iโ€™m sticking to 1 teaspoon.
  5. Vanilla extract โ€“ purely for flavor!

(Not sponsored by any of these companies, but hereโ€™s exactly what I use.)

ingredients for pavlova including containers of cornstarch, cream of tartar, and vanilla extract

Ingredients are simple and method is effortless. Thereโ€™s plenty of downtime when making pavlova. All you really have to do is watch it beat in your stand mixer then check on it in your oven. Kick your feet up!

pavlova mixture on a whisk attachment
pavlova spread onto a baking sheet before baking

Just like our chocolate swirled meringue cookies and the meringue on our lemon meringue pie, whip the egg whites into super stiff peaks. Stiff enough that you can hold the whisk over your head and feel confident that the whipped egg whites wonโ€™t drop. ๐Ÿ˜‰ Then youโ€™ll spread the pavlova mixture onto your lined baking pan. You can use parchment paper or a silicone baking mat. Do not grease the baking panโ€”use a nonstick surface instead. Spread it into a circle, about 8-9 inches in diameter. You can eyeball it or trace one with a pencil. I just eyeball it. Like I did in the lemon meringue pie video, use the back of a spoon to create decorative peaks. Make sure the edges are tall and you have a nice dip in the center. Thatโ€™s were weโ€™ll pile our whipped cream and fruit!

Alternatively, you can make mini pavlovas. Here I piped the mixture into 6 mini pavlovas using Ateco 849. A piping tip isnโ€™t necessaryโ€”you can just spoon it on. Again, make sure you leave a dip in the center to hold the toppings.

mini pavlovas on a baking sheet

A relatively cooler oven is imperative for properly cooking your pavlova, but letโ€™s start the pavlova at 350ยฐF (177ยฐC) then reduce it down to 200ยฐF (93ยฐC). I do this to help โ€œsetโ€ the outer crust quickly. This trick helps reduce spread.

A properly cooked pav is pale in color. Cracks and bumps are par for the course, but the pavlova shouldnโ€™t completely deflate. Especially if you follow the precise measurements and instructions in the recipe. You can help avoid too many cracks by cooling the pavlova in the oven. The sudden change of temperature (inside the oven to outside the oven) shocks the pavlova, so itโ€™s best to cool inside the cooling oven.

Make sense?

pavlova spread onto a baking sheet after baking
overhead image of spreading whipped cream onto baked pavlova on a marble cake stand
pavlova toppings including fresh berries and lemon curd in bowls

You can top your pavlova or mini pavlovas any which way, but here are some of my topping suggestions:

No need to get artistic, just pile it all on top into a massive pavlova mountain.

pavlova on a marble and wood cake stand

Things are bound to get a little messy when slicing, but if you cooked the pavlova long enough so that the bottom is crisp and the edges are set, it will hold a pie slice shape. This big thing serves about 8-10 people!

If youโ€™re still on the fence about trying pavlova, might I remind you that the center tastes like marshmallows.

slice of pavlova with fresh fruit topping on a green plate

Have fun!

For more gluten-free baking inspiration, here are 40 gluten-free dessert recipes that are always a hit, including cranberry frangipane tart and flourless chocolate cake.

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    pavlova on a marble and wood cake stand

    Pavlova

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 135 reviews
    • Author: Sally
    • Prep Time: 20 minutes
    • Cook Time: 90 minutes
    • Total Time: 4 hours
    • Yield: serves 8-10
    • Category: Dessert
    • Method: Baking
    • Cuisine: New Zealand
    Save Recipe

    Description

    Pavlova is crisp on the edges, chewy on top, and marshmallow soft and creamy in the centers. Pile high with lemon curd, whipped cream, and fresh fruit to make a naturally delicious gluten free dessert!


    Ingredients

    • 4 large egg whites (use the yolks for lemon curd!)*
    • 1 cup (200g) superfine sugar*
    • 1 teaspoon pure vanilla extract
    • 1/2 teaspoon cream of tartar*
    • 1 teaspoon cornstarch

    Toppings


    Instructions

    1. Preheat the oven to 350ยฐF (177ยฐC). Line a large baking sheet with parchment paper or a silicone baking mat. (Preliminary note: you will quickly reduce the oven to 200ยฐF (93ยฐC) in step 4.)
    2. With a handheld mixer or a stand mixer fitted with a whisk attachment, beat the egg whites on medium-high speed until soft peaks form, about 5 minutes. Add the sugar in 2 additions, beating for 30 seconds between. Once all of the sugar has been added, turn the mixer up to high speed and continue beating until glossy stiff peaks form, about 2 minutes. The peaks should be stiff enough that you can hold the whisk upright and the peaks wonโ€™t move. Add the vanilla extract and beat for 1 more minute. The peaks should still be very stiff. If not, keep on mixing on high speed. Using a rubber spatula, fold in the cream of tartar and cornstarch.
    3. Spread the pavlova mixture into an 8-9-inch circle (see note for mini size). You can make decorative peaks with the back of a large spoon if desired. Make sure the edges are relatively tall and there is a nice dip in the center.
    4. Place pavlova in the oven. As soon as you close the oven door, reduce heat to 200ยฐF (93ยฐC). The pavlova will stay in the oven as it cools down to 200ยฐF (93ยฐC). Bake until the pavlova is firm and dry, about 90 minutes total. Rotate the baking sheet if you notice some spots browning. Try to limit how many times you open the oven as the cool air will interrupt the baking.
    5. Turn the oven off and let the pavlova cool inside the oven. Once the pavlova is cool, you can store it covered at room temperature for up to 2 days. Or serve right away.
    6. Once cool, top the pavlova with whipped cream and assorted toppings. Slice and serve.
    YouTube video

    Notes

    1. Make Ahead Instructions: See step 5 for making the pavlova in advance. Pavlova is best enjoyed right after itโ€™s garnished. It doesnโ€™t freeze well.
    2. Special Tools (affiliate links): Electric Mixer (Handheld or Stand) | Baking Sheet | Silicone Baking Mat or Parchment Paper | Marble Cake Stand or Serving Platter
    3. Egg Whites: (1) Room temperature egg whites whip faster than cold egg whites. And (2) room temperature egg whites whip into a greater volume than cold egg whites. So make sure your egg whites are at room temperature before beginning.
    4. Sugar: Superfine sugar dissolves easier into egg whites. To avoid tasting sugar granules, pulse 1 cup granulated sugar a few times in a food processor. You now have superfine sugar to use in the recipe.
    5. Acid: You can use 1/2 teaspoon of cream of tartar or 1 teaspoon of white vinegar, apple cider vinegar, or lemon juice.
    6. Mini Pavlovas: Divide pavlova mixture up into individual portions instead of spreading into one large 8-9-inch circle. In the photos, I piped the mixture into 6 mini pavlovas using Ateco 849. A piping tip isnโ€™t necessaryโ€”you can just spoon it on. Make sure you leave a dip in the center to hold the toppings. Bake time depends on size, see step 4 for what to look for. If making 6 mini pavlovas like I did, bake for 35-40 minutes at 200ยฐF (93ยฐC). Start them in a 350ยฐF (177ยฐC) oven, like I do in this written recipe.
    7. Pavlova base from reader Laurel. Thanks, Laurel!

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      About the Author

      Sally McKenney

      Sally McKenney is a professional baker, food photographer, and cookbook author. Since 2011, she has been sharing meticulously tested recipes and step-by-step tutorials, helping home bakers gain confidence in the kitchen. Over the years, her dedication to approachable baking has built a loyal community of millions. Her work has been featured on Good Morning America, in People Magazine, and on popular sites like BuzzFeed, HuffPost, The Kitchn, and Country Living.

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      Reader Comments and Reviews

      1. Jennifer Hunt says:
        March 31, 2025

        Where can I find the nutrition breakdown info?

        Reply
        1. Lexi @ Sally's Baking says:
          March 31, 2025

          Hi Jennifer, We donโ€™t usually include nutrition information as it can vary between different brands of the same ingredients. Plus, many recipes have ingredient substitutions or optional ingredients listed. However, there are many handy online calculators where you can plug in and customize your exact ingredients/brands. Readers have found this one especially helpful: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

          Reply
      2. Bonnie Seidl says:
        March 23, 2025

        Iโ€™m 77 and got this recipe from my grandmother who called it โ€˜candy cakeโ€™ โ€“ she had us form the merangue into whatever cake chape we wanted on parchment paperโ€ฆput into a 375 degree oven and turn the oven off leaving the cake [without peeking] at least 4 hours, preferably overniteโ€ฆonly works in an electric oven. With loads of whipped cream and fruit it was always a special treat,

        Reply
      3. Carmen says:
        March 19, 2025

        Ever since I startwd watching Bluey, I really wanted to try Pavlova. When I found this recipe, I was shocked, and I immediately saved it on my computer! Pavlova is so good!

        Reply
      4. Annie Hildebrandt says:
        March 18, 2025

        So easy to follow. Very good, very very sweet. I wonder what would happen if you cut the sugar? Probably nothing good. I made lemon curd and whipped cream and had fruits to fill it.

        Reply
        1. Lexi @ Sally's Baking says:
          March 19, 2025

          Hi Annie, Without the full amount of sugar in this recipe, the egg whites would deflate and you wouldnโ€™t get the crisp exterior. We donโ€™t recommend reducing the amount.

          Reply
      5. Victor says:
        March 16, 2025

        Alternative to the cream of tartar what will useing

        Reply
        1. Michelle @ Sally's Baking says:
          March 16, 2025

          Hi Victor, you can use 1 teaspoon white, apple cider vinegar, or even lemon juice in place of the cream of tartar.

          Reply
      6. Shelley Craft says:
        March 16, 2025

        Can you please do some other Australian recipes soon. Would love to see Anzac Biscuits, vanilla slice and Lamingtons.

        Reply
      7. ttt says:
        February 17, 2025

        Hi. As soon as I put my first dollop of whipped cream on my pav, it collapsed. How can I prevent this?

        Reply
        1. Lexi @ Sally's Baking says:
          February 18, 2025

          Hi ttt, over whipping the egg whites can often cause the pavlova to collapse. An easy fix for next time!

          Reply
      8. Margo says:
        February 11, 2025

        Does the 90 minute bake time start when you put the pavlova in the oven, or once the temperature has gotten down to 200ยฐ?

        Reply
        1. Lexi @ Sally's Baking says:
          February 11, 2025

          Hi Margo, the 90 minutes begins when you place the pavlova in the oven.

          Reply
      9. Amy B says:
        February 9, 2025

        I would like to make this for someone else that is corn, dairy, and gluten free. Can I leave the corn starch out? Any adjustments I would need to make? Also open to other desert ideas that are dairy, gluten, and corn free that others can also enjoy. I have gotten amazing reactions to this pavlova in the past.

        Reply
        1. Lexi @ Sally's Baking says:
          February 10, 2025

          Hi Amy, we havenโ€™t tested this recipe with any cornstarch alternatives. Potato starch may be an option, but again, we havenโ€™t tried it ourselves to know the outcome. It may be best to find a recipe specifically written to be corn-free. Let us know if you try anything! Or, here are our gluten free and dairy free recipes for browsing.

          Reply
      10. Mike K says:
        January 30, 2025

        Does this recipe only make one layer? If I wanted to make multiple layers, would I just keep repeating the recipe?

        Reply
        1. Trina @ Sally's Baking says:
          January 30, 2025

          Hi Mike! Yes, this recipe makes one layer. And you can certainly repeat it to make multiple layers.

          Reply
      11. Oliver says:
        January 29, 2025

        Hi! Why is the total time 4hrs? Iโ€™m a bit confused. Is that because youโ€™re leaving it to cool for a few hours in the oven?

        Reply
        1. Sally @ Sally's Baking says:
          January 30, 2025

          Yes, the total time accounts for cooling.

          Reply
      12. Chris says:
        January 26, 2025

        Is super fine sugar any different than powdered / confectioners sugar?

        Reply
        1. Michelle @ Sally's Baking says:
          January 26, 2025

          Hi Chris, donโ€™t use confectioners sugar. Pulse 1 cup granulated sugar a few times in a food processor.

          Reply
      13. Vicki S says:
        January 19, 2025

        Iโ€™m thinking of using monk fruit sweetener instead of sugar. Do you think that will work?

        Reply
        1. Beth @ Sally's Baking says:
          January 20, 2025

          Hi Vicki, I wish we could help, but we donโ€™t have experience baking with sugar subs like monk fruit sweetener, so arenโ€™t sure of the results.

          Reply
      14. Niharika says:
        January 17, 2025

        Hey! My pavlova deflated upon cooling, do you know why that couldโ€™ve happened and what can I do to prevent it?

        Reply
        1. Trina @ Sally's Baking says:
          January 17, 2025

          Hi Niharika, pavlovas will fall. You can see ours deflated in the photos, as this leaves room for all of your toppings! Did yours fall more than what you see? (I know itโ€™s hard to tell, but was it completely flat?)

          Reply
      15. Namali says:
        January 4, 2025

        Hi Sally! I made this about six months ago for my friendโ€™s birthday and it was a huge hit. I want to make it again since I have a heap of egg whites left over from Christmas baking/cooking. Do you think the meringue would work with frozen and thawed egg whites?

        Reply
        1. Erin @ Sally's Baking says:
          January 4, 2025

          Hi Namali, we havenโ€™t tested this recipe with frozen and thawed egg whites. Weโ€™d love to know how it turns out if you give it a try!

          Reply
          1. Namali says:
            January 5, 2025

            Itโ€™s in the oven right now and seems to be fine. It took close to 12 minutes to get to stiff peaks after the sugar was added, but I think that may be due to high humidity and/or the fact that I was using a hand mixer. Iโ€™m also wondering, how do I tell if itโ€™s done without opening the oven?

      16. MCG says:
        January 2, 2025

        Planning to make this weekend. If I pulse 1 cup of regular sugar in the Food processor to make it superfine should I remeasure it to one cup?

        Reply
        1. Beth @ Sally's Baking says:
          January 10, 2025

          Hi MCG, you shouldnโ€™t need to, no. If you have a kitchen scale, weigh 200g of sugar and then pulse. 200g will still be 200g!

          Reply
      17. Emma Wilson says:
        January 1, 2025

        Omg! This was heavenly!!

        Reply
      18. Asheema says:
        January 1, 2025

        Hi Sally why did my pavlova crack on the sides

        Reply
        1. Stephanie @ Sally's Baking says:
          January 2, 2025

          Cracks and bumps are normal for pavlova. You can help avoid too many cracks by cooling the pavlova in the oven. The sudden change of temperature (inside the oven to outside the oven) shocks the pavlova, so itโ€™s best to cool inside the cooling oven.

          Reply
      19. Sheryl Morris says:
        December 1, 2024

        Can I substitute meringue powder anytime I see whipped egg whites as an ingredient?Pavlova? Pavlova cookies?

        Reply
        1. Beth @ Sally's Baking says:
          December 1, 2024

          Hi Sheryl, we wouldnโ€™t recommend it, no.

          Reply
      20. Marie Osborne says:
        November 20, 2024

        Sally, I plan to make this for Thanksgiving this year & am really excited to try it! I have powdered citric acid that I have used for canning โ€“ do you think this would be a reasonable alternative to vinegar or cream of tartar?

        Reply
        1. Beth @ Sally's Baking says:
          November 22, 2024

          Hi Marie, we havenโ€™t tested this recipe with powdered citric acid so are unsure of the results. Iโ€™m sorry we canโ€™t be of more help, but if you try it, please let us know how it turns out!

          Reply
      21. Tami says:
        October 31, 2024

        I have made this recipe countless times now, full size and minis. It is the absolute best ever. We have a huge family, this is a recipe that everyone loves(I use so many of your recipes and they are all hits)! Thanks so much

        Reply
      22. Lauren says:
        October 20, 2024

        Hi Sally, Iโ€™m wondering if I could use egg whites from a carton for this recipe? If so, how many grams would you use for it? Thanks so much!

        Reply
        1. Michelle @ Sally's Baking says:
          October 20, 2024

          Hi Lauren, Weโ€™ve never tried it, but from what weโ€™ve read itโ€™s completely fine. Let us know if you do! There should be instructions for amounts on the carton.

          Reply
        2. Lynn W says:
          December 17, 2024

          In regards to egg whites from a carton: It says on the carton that you should not use them for a meringue since they are pasteurized and do not work well.

          Reply
          1. Laurie J says:
            December 28, 2024

            I used egg whites from a carton and it worked well.

        3. Emma says:
          January 10, 2025

          They do not work from a carton! I made 3 attempts, and they did not work. It has always worked perfectly with fresh egg whites before and after my attempt with a carton

          Reply