⚡️ Join my free Lucidity Boost Network: https://bit.ly/LucidityBoostsYT This simple tool, when practiced, empowers you to explore your dreamspace fearlessly. All the while, retraining the habit of the mind to benefit you in every state of consciousness. Chapters: 00:00:42 - Lucid Dreamers need the skill of facing our shadows 00:01:20 - The ECR 00:03:59 - Using ECR to Navigate Challenging Situations 00:04:35 - Building a Habit 00:05:11 - Utilizing ECR in Lucid Dreaming

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