5-Day Smoothie Salad Reset

💻 Live Zoom Calls + Private VIP Facebook Group

This is where the real-time support and connection come in! Throughout the challenge, the daily live Zoom calls and your private VIP Facebook group are here to help you start strong, stay motivated, and finish the challenge feeling proud, energized, and in control.

Because here’s the truth: people who feel supported are far more likely to stick with it and create lasting change—compared to those trying to do it all on their own. You don’t have to go it alone… and inside VIP, you won’t.

10-Day Smoothie Challenge FULL Guide & Recipes + Bonus Smoothie Workshop Replay

In the 5-Day Smoothie Salad Reset, you’ll get one go-to smoothie recipe to keep things simple. But inside the VIP All-Access Pass, you’ll unlock 10 delicious smoothie recipes to mix and match all week long—plus so much more!

You’ll also get my Smoothie Challenge Guide, which covers everything you need to confidently make smoothies a part of your daily routine. Inside, you’ll find:

✅ Smoothie basics + FAQs

✅ Ingredient swaps + shopping tips

✅ My go-to formula for building the perfect green smoothie (so you can get creative with your own combos!)

➡️ And to make it even easier, I’ve included a Smoothie Workshop Replay you can watch anytime! I’ll walk you through how to prep smoothie freezer kits and answer all your smoothie questions step-by-step.

10-Day Mason Jar Salad Challenge FULL Guide & Recipes

The 5-Day Reset gives you one tried-and-true mason jar salad recipe to keep things simple during the challenge. But inside the VIP All-Access Pass, you’ll get access to 10 bonus mason jar salad recipes to keep things fresh, fun, and flavorful week after week!

✅ The basics of building a satisfying salad that stays fresh for days
✅ Ingredient layering tips + swaps

✅ Easy dressings to prep ahead

✅ Storage tips to keep everything crisp (no soggy lettuce here!)

➡️ Plus, you’ll get the Mason Jar Salad Workshop Replay—a step-by-step video where I show you exactly how I prep my salads for the week and answer the most common salad prep questions.

Challenge Boosters

This is a brand-new signature VIP all-access feature I’ve never included in a challenge before—and it’s quickly becoming one of the most powerful tools for lasting change.

Challenge Boosters are simple, stackable mini habits designed to gently level up your results without adding stress or complexity. They’re easy to implement, incredibly effective, and only available to those that upgrade to the VIP all-access pass.

Whether you choose to add one, a few, or all of them throughout the week, these small-but-mighty shifts can help you feel better faster—and build confidence along the way.

They’re not part of the free challenge. They’re your VIP-only secret weapon—and you’ll get instant access when you upgrade.

🎁 Bonus 4-Week Momentum Meal Plan

This bonus is designed to make it super easy to keep the momentum going after the challenge ends—because once you feel this good, you’ll want to keep it up!

Inside the 4-Week Momentum Meal Plan, you’ll get:

✅ 4 weeks of simple, delicious recipes for breakfast, lunch, dinner, and snacks
🥗 All recipes include nutritional info to help you make confident choices
🛒 Print-and-go shopping lists for each week
🧑‍🍳 Prep-ahead tips to help you save time and stay on track (even when life gets busy)

Whether you want to maintain your progress, reset again, or just stay consistent with healthy habits, this meal plan makes it feel effortless.

🎁 BONUS $10 Coupon to Reset & Flourish Shop!

As a thank-you for joining the VIP experience, you’ll also receive a $10 coupon to use toward any product in the Reset & Flourish Shop.

Whether you’re eyeing the Freezer Prep Guide, a Meal Planning Bundle, or one of my on-demand workshops to support your next step—you’ll have a head start.

Think of it as a little VIP “thank you” for showing up for yourself and investing in your reset.

You’ll get your private code inside the VIP portal, ready to use whenever you're ready for more.