Optimize your metabolism. Age your best.

When you understand your food, you can change your habits for good. Let January's personalized nutrition coaching guide you towards your goals — whether that's to lose weight, manage your blood sugar, or simply to live a longer, healthier life.

Use the January app to get:

Personalized AI health coaching tailored to your goals

Easy food logging with photo scan, barcode, voice, or search across a 54M+ food database

See a food's glucose impact before you eat it, without requiring sensors

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4.8/5 stars

HOW IT WORKS

AI-powered nutrition coaching to eat smarter & build lasting habits

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Easy food logging

Take a photo of your meal or scan the barcode. We'll add all the ingredients for you! January is the most accurate photo logger on the market!

Glucose prediction

See glucose spikes, nutrition facts, and suggested alternatives, so you can optimize macros based on your goals.

AI nutrition coaching

Meet "Jan," your personalized AI nutritionist. Get a custom plan based on your health goals, and have weekly check-ins to stay on track.

See some of our 5 star reviews

4.8/5 stars

“I have been looking for something to help me to stave off diabetes... This program is what I was looking for, several months before I found it.”

Marylou R

January Member since

2022

“I learned how to structure my eating to help my body respond better, especially increasing fiber significantly and intermittent fasting. Having the real-time data to see what did and didn’t work was fantastic.”

Dan B

January Member since

2022

Try January for free, today!

Download the January app today and see how you can manage your glucose, calories, and macros by simply taking a picture of your food.

DOWNLOAD FOR FREE