25 min
Stress, Sleep and Thyroid Health Disrupt the System's Podcast
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- Self-Improvement
In this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease.
(90% of hypothyroid cases are hashimoto)
Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions.
In this episode they cover:
The impact of prolonged elevated cortisol levels The relationship between elevated cortisol and autoimmune conditions such as Hashimoto's How to reduce stressors/improve stress-handling
The relationship between chronic stress and sleeping difficulties How to overcome sleep issues through diet and lifestyle You can find more info about Dr Eric at www.naturalendocrinesolutions.com
Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
In this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease.
(90% of hypothyroid cases are hashimoto)
Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions.
In this episode they cover:
The impact of prolonged elevated cortisol levels The relationship between elevated cortisol and autoimmune conditions such as Hashimoto's How to reduce stressors/improve stress-handling
The relationship between chronic stress and sleeping difficulties How to overcome sleep issues through diet and lifestyle You can find more info about Dr Eric at www.naturalendocrinesolutions.com
Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
25 min