Positively Anti-Inflammatory

What a delightful and empowering podcast! Each episode feels like a breath of fresh air, offering not only insightful information on inflammation but also a gentle invitation to take charge of one’s health in a compassionate and sustainable way. The host’s warm, engaging voice draws you in, making even the most complex information feel accessible and relatable. With a focus on natural solutions, nutrition, and mindful living, this podcast provides a treasure trove of practical advice. What I especially appreciate about this podcast is its tone: it’s not just about addressing the body’s inflammation, but about empowering the listener to embrace a positive, healing lifestyle. It feels like a celebration of the body’s potential to thrive, rather than a mere discussion of ailments to be fixed. This is a podcast that not only educates but also inspires and uplifts—perfect for anyone looking to nourish themselves from the inside out.

I listen every week for at least the last year and have listened to many past episodes. Thank you so much!!!! The information has really helped me really changed my life and is an important part of my week and my healing.

I don’t want to admit it, but she’s really on to something healing here. Her content is informative, relatable, and wholistic in its approach to chronic illness. She balances sound advice for self and body awareness with humor and great storytelling. I signed up for the newsletter!

This podcast is just what I need! I also have rheumatoid arthritis. Although I have done the anti inflammatory diet before I did not remain strict with it. I started again and though I am not perfect at it, I am progressing. Hence, the podcast of progress not perfection has been so helpful. So much helpful information and encouragement is offered in these podcasts! I listen and then listen again. It will be difficult to catch up. I skimmed the dairy free and gluten free ones as I have allergies there that have kept me away from those starting well before my diagnosis. Thank you so much!