Work with me
Work with your body to be the most harmonized version of yourself in body, mind, and spirit. Our work together can help you reconnect with the deepest parts of yourself, while balancing your physical, mental and emotional health. You’re mindful… read more
What are you feeling at the moment?
Check in invitation; what are you feeling at the moment? And, is it how you want to feel? Are you… …. relaxed and at ease? … calm, but alert? ….a bit wound up or tense? Whatever you’re feeling, this is… read more
What does deep self-love mean to you?
What do you think of when you hear the phrase “deep self-love”? And, is it something that feels like a priority? To me, deep self-love is one way to look at deep healing. In this context, what I mean by… read more